Holistic Nutrition Counseling

Holistic Nutrition Counseling

Are you affected by nutrition and diet information OVERLOAD?! 
Clear the confusion by getting one-on-one holistic nutrition consulting.

What to Expect: 
Sessions can include diet, lifestyle and supplements recommendations, meal plans, recipes and of course nutrition education.
We do not subscribe to fad diets, but rather recommend a plan for permanent change; bringing your diet and lifestyle into alignment with your personal values, budget and schedule.
Intrigued? Call or email us to book a free 15 minute consultation and see if holistic nutrition counseling is right for you!

Contact Jenn here

Holistic Nutrition Programs
We charge by the session, not by the hour so that you don’t feel rushed. Sessions average 1- 1.5 hours.
Getting to know you: Individual 3 Session Package– $275
This program is a 3-visit package with email support in between meetings
 
1st session: Health goals, diet, lifestyle, history and motivation will be assessed.
2nd session: Personalized recommendations for diet, lifestyle and supplements. Recipes, grocery lists, weekly meal plans as needed.
3rd session: Checking on progress, additional support and planning for your next steps.
 
 
Continued Support
For those who have already worked with us through our Getting to Know You package and would like extra support, guidance and motivation:
Phone Session– $60
Meet up within Vancouver – $75 (House calls outside of Vancouver are extra)
Monthly Nutritional Tips, articles, recipes, discounts for our cooking classes- Free– sign up for our monthly newsletter here
 
Jenn Rapske, nutritional Consultant 
Contact: Phone 778-386-one two three four
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Jenn is a Registered Holistic Nutritionist with a Degree in Human Kinetics. She is currently obtaining her Professional Plant-Based Certification through Rouxbe Cooking School and is an active volunteer in the health and wellness community. Jenn passionately advocates for a whole-foods based diet to optimize personal health and wellbeing. An avid food lover and active in the community, you can find Jenn working with the Canadian School of Natural Nutrition, shopping her neighborhood farmers market, exploring culinary hot-spots, and hiking local trails.
Jenn works with clients one on one to match their taste and diet preferences to a realistic and manageable lifestyle that optimizes healthy, enjoyable living. She understands that we are all unique in our physiological needs, tastes, food ethics, and culinary abilities. You can trust that she will encourage and support your personal path to best health, by providing an authentic and tailored action plan to suit your particular needs. You will be empowered with strategic information and resources, delicious recipes, and much more.

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